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Pura Vida: The Philosophy of Costa Rica
Imagine a life where happiness is not just a fleeting feeling but a way of being, where simplicity and gratitude replace stress and complexity, and where well-being is measured not in wealth but in moments. This is Pura Vida, the heart of Costa Rican culture and an idea that has captivated the world. Rooted in…
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The Art of Doing Nothing: Embracing Niksen and Finding Joy in Idleness
Standing on the sands of Scheveningen beach, I am immersed in the Dutch practice of niksen—doing absolutely nothing. But the moment I begin contemplating if I am truly doing “nothing,” I find myself slipping into an ironic paradox: Am I doing it right? Should I sit? Does wandering off to eat pancakes count as niksen?…
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How to Make People Like You: 20 Science-Based Practical Steps
We’ve all heard that first impressions are everything, but when it comes to building meaningful relationships, there’s a lot more to it than just making a good first impression. Whether it’s at work, in social settings, or even online, being liked by others can open doors, create opportunities, and make life a lot more enjoyable.…
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Ideal Mornings for a Successful and Happy Life
Imagine this: you wake up just before the sun rises, the world is still and quiet, and you have an entire hour or two to yourself. No emails to check, no phone calls to answer, just time to focus on you. Sounds like a dream, right? Well, it’s a dream that many successful people across…
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How Will You Measure Your Life?
Finding happiness in your career isn’t just about earning a paycheck or climbing the corporate ladder. It’s about discovering work that resonates with your values, brings fulfillment, and aligns with your sense of purpose. As Steve Jobs famously said, “The only way to be truly satisfied is to do what you believe is great work.…
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25 Questions to Ask Yourself About Success and Happiness
In our pursuit of success and happiness, self-reflection is a crucial yet often overlooked practice. By asking the right questions, we can better understand what these concepts mean on a personal level and chart a path that leads to a fulfilling and successful life. Here are 25 questions, inspired by research studies, books, and examples…
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How to Stand Out in a Crowd: The Science Behind Making an Impression
The Desire to Stand Out In today’s fast-paced world, standing out in a crowd can feel like a monumental challenge. Whether you’re at a networking event, applying for a job, or simply trying to make a memorable first impression, the ability to distinguish yourself from the masses is an invaluable skill. But what does it…
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AI: Your Personal Growth Sidekick
Artificial Intelligence (AI) is no longer just a sci-fi fantasy; it’s here and making a real impact on our daily lives. From helping us shop smarter to making our phones even more addictive, AI has been a game-changer. But it’s not just about convenience—AI is transforming how we learn, set goals, and even look after…
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Eco-Wellness Trends: Embracing Nature for a Healthier Life
In today’s fast-paced world, more people are discovering the transformative power of eco-wellness. But what exactly is eco-wellness, and why is it gaining popularity? Eco-wellness is an approach that integrates environmental consciousness with personal well-being. It’s about understanding how our environment impacts our health and finding ways to reconnect with nature and live more sustainably.…
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School Of Happiness by Mukesh Jain 