Aging is often perceived as an inevitable process of decline—a slow, steady march toward frailty, forgetfulness, and diminished abilities. From the moment we reach a certain age, we are bombarded with messages about slowing down, becoming weaker, and losing our mental sharpness. Society reinforces this belief at every turn, from the way we talk about … Continue reading The Fountain of Youth is in Your Mind: How Aging Beliefs Affect Your Health